Immerse yourself into a session on the tracks, where a group of like-minded people gathers every week for intervals and to enjoy their company. There are smiles and good vibes everywhere: Is it because they look forward to delicious Greek pastries afterwards or has it to do with running itself?
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You receive an immense boost when you hear the words of encouragement shouted at you during a race. Your heart is pounding, you are breathing hard, and yet - the energy you receive from the crowd pushes you forward a little more.
There's an abundance to discover about your city, the people around you and about yourself when you run with other people. Joining a running community in a foreign city changed my running experience permanently. The first steps to take were the hardest: I needed to get out of my comfort zone.
